Grief is an inevitable part of life. Whether you experience grief in moving away, ending a marriage, financial setbacks, or the loss of a loved one, we will all feel this deep sense of sorrow known as grief at some point in our lives. Although there is no universal way to grieve, especially in the context of the death of a loved one, it is essential for us to develop coping mechanisms to navigate grief in a healthier manner.
At Mountain Vista Senior Living Community, we understand the profound impact of losing a loved one. That is why we have established a supportive environment where individuals can find comfort and support during times of grief. Led by our Spiritual Director, Cindy Pincus, we now offer monthly caregiver and grief support sessions right here at Mountain Vista. When experiencing the loss of a loved one, we may experience feelings of guilt, anger, loneliness, depression, or anxiety. Processing these emotions can be difficult at times when we are grieving, however we are here to remind you that you are not alone in your journey with grief. Continue reading Navigating Grief: Coping in a Healthy Way